Coping with Digital Distractions

It is no wonder many of us are finding it a challenge to create balance and focus on our daily activities. The digital device that enables us to work from home can draw us into compulsively checking the news, ultimately increasing our anxiety. The device that connects us to our loved ones can distract us… Continue reading Coping with Digital Distractions

How your organisation can move to a 4-day working week – and still get all the work done

How your organisation can move to a 4-day working week – and still get all the work done Wondering how you can move to a 4-day working week and still get all the work done? Digital productivity could be your solution. It sounds too good to be true but that’s exactly what the 4 day… Continue reading How your organisation can move to a 4-day working week – and still get all the work done

Building a Healthy Digital Workplace Culture

Practical tips for building a healthy digital culture in the workplace of the future Now more than ever we need to be paying attention to employee digital wellbeing as the use of technology in the workplace is at an all-time high. Many businesses are looking to enhance the connection and engagement over digital platforms without… Continue reading Building a Healthy Digital Workplace Culture

Making hybrid work for you: 7 steps to get the most out of hybrid work

Hybrid working patterns are the future of work. As of January 2023, the proportion of days worked from home among US companies has stabilised at approximately 30% [https://wfhresearch.com/]. For most companies that adapting to the new post-pandemic business environment, the real question is how, rather than if, they are implementing hybrid working. Tellingly, while 71%… Continue reading Making hybrid work for you: 7 steps to get the most out of hybrid work

Why you need to add the emerging topic of digital wellbeing to your World Mental Health Day plans

It’s World Mental Health Day on 10th October, and if you don’t already have plans for the biggest mental health awareness day of the year, here’s why digital wellbeing needs to be your headlining subject At a time when technology use has significantly increased for work and social connection, organisations wanting to make commitments this… Continue reading Why you need to add the emerging topic of digital wellbeing to your World Mental Health Day plans