Interactive key-note talks are a great way to cascade awareness across a large audience to inspire change.
Workshops use engagement, breakouts, reflection, and interaction to deliver personalised solutions so your people come away with their own plan for change.
These evidence-based sessions are engaging and memorable and can be delivered in-person or virtually. Designed from Alessandra La Via’s experience of working in corporate environments and academic study into digital wellbeing, our sessions draw on behavioural science, neuroscience and are practical. Designed to build as part of a healthy digital culture series, you can deliver multiple sessions in your own series.
Our wide range of topics help your people thrive in a digital workplace. Simply browse our sessions below and get in touch to explore your needs.
Use the four steps of digital habit change to reclaim time and attention.
Reduce stress, digital overload and unleash healthy high performance.
Boost productivity by harnessing asynchronous work, reducing email and meetings.
Scrolling, social comparisons, how can we create a healthy relationship with social media?
Contact us to learn more about our customised digital wellbeing programmes that can be tailored to meet the specific needs of your team.