Workshops & Talks

Social Media Your Way

Social Media Your Way

We are now more digitally connected than ever but this can lead us to be less connected to others and to ourselves. Would you like to empower your team to better manage their social media use to enhance their lives both on and offline? 

The Social Media Your Way session provides a framework for creating a healthier relationship with social media. In this webinar, we delve into the research on the impact of digital connection, social comparisons and scrolling on our quality of life, providing insight into the real impact of social media on mental health and feelings of isolation. Together, we’ll walk through practical tips and a framework that allows your team to make social media work for them, connecting them to what truly matters. Don’t let social media control your team’s lives – empower them to take control with Social Media Your Way.


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If you’re interested in learning more about our sessions or want to know more about digital wellbeing, feel free to contact us. We’re here to help and provide you with the information you need to make informed decisions for your organisation.