Workshops & Talks
Workshops & Talks
As technology automates more routine tasks, the skills required for success in the workplace are changing. Deep focus is essential for high performance, yet up to 28% of our working day is lost through digital distractions. This workshop is designed to help you reduce digital distractions, deepen focus and boost productivity and creativity.
This session dispels the myth of multitasking, fostering beliefs that enable you to gain more time and productivity each day. Learn the Three Modes of Work framework – and how to use this to work more efficiently with less stress. Discover hacks to email and digital settings to support focus.
“The talk made me feel more empowered on my decisions”
“Three Mode Working is a game-changer”
“The data backing up the theory was great”
We left each session understanding how digital use can impact on our wellbeing as well as hearing about how we can use digital methods to our advantage to make remote working more effective.”
If you’re interested in learning more about our sessions or want to know more about digital wellbeing, feel free to contact us. We’re here to help and provide you with the information you need to make informed decisions for your organisation.